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Anxiety rising? You’re not alone.

Sep 18, 2025
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Dear Beloved Friend,

If you’ve been feeling out of sync lately, you’re not imagining it...and you’re not alone. 

What once felt steady is loosening. Some things are fracturing, while others are re-forming. It can feel like collapse and creation happening all at once, a blender of endings and beginnings.

That intensity shows up in our bodies: anxiety rising, exhaustion settling in, a heaviness that can feel like drowning.

We don’t share this to alarm you, but because truth heals. Avoiding what’s happening doesn’t make it go away. And pretending emotional mastery alone will protect us is only part of the answer. The deeper invitation is to feel, to meet any pain or anxiety that’s surfacing, and to learn how to keep your center while the world recalibrates.

So how do we not only survive, but find a livable, luminous way forward?

🌿 Know you’re permitted to be steady and tender at once. You can hold compassion for yourself and still take practical steps to feel safer in your body.
🌿 Accept that some old tools will no longer be enough. These times call for a deeper coherence: the mind, heart, and gut working in harmony.
🌿 Remember you don’t have to walk through this alone. Collective healing matters; we are literally being asked to face this together.

We’ve been listening deeply and what’s coming through is clear: a RESET is needed.

We’ve been working quietly on new ways to help you come back into your body, find your center in chaos, and develop tools for clarity and resilience you can trust. We’ll share more very soon, including in the upcoming October Energy Update, which will reveal what’s unfolding next.

With all our love,
Matt & Joy

PS: Did you know we’re offering Daily Energy Updates inside our free community this month? 🌿 Each day in September, members receive a short note with insights on health, career, relationships, and wealth, plus a simple action step to bring the energy into practice. It’s also where we gather for connection with like-hearted souls, and where you’ll hear about new offerings (and special discounts) first. We’d love to welcome you there.❤️❤️❤️

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Your Weekly Energy Update with Matt and Joy Kahn

Each week carries a rhythm. When you understand it — you align with it. Your Weekly Energy Update is a powerful guide to help you attune to the energy of each week through the lens of numerology, the playing card system, and the Divine Timing Cycle.
© 2026 Matt and Joy Kahn
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