Dear Beloved,
While it can be instinctive to wonder what to do at any stage of your healing journey, it is equally important to focus on how we go about it. In what can be described as the most overlooked part of the healing journey, it is important to not just focus on what to do to heal, but equally embracing how gently, lovingly, and mindfully we pursue it. Since the body tends to shut down in response to stress, which restricts the flow of healing, the body doesn't know the difference between environmental overwhelm, unsafe circumstances, and trying to push healing to occur faster than its meant to unfold.
It is why we are so excited to share this video with you. As you watch, may the insights we share bring greater balance between the what and how. In doing so, the mind and heart are able to converge in deeper states of coherence that allows safety to be felt as resevoirs of outdated cellular memory are given permission to release.
No matter which stage of the healing journey you find yourself exploring, may this video assist you in finding a more incredible balance between what you do and the heart-centered importance of how you do it.
From our hearts to yours, may all the dreams you envision and healing you seek be actualized and received throughout each breath you breathe.
Live Brightly,
|
Responses