Your Weekly Energy Update with Matt and Joy Kahn
Each week carries a rhythm. When you understand it — you align with it. Your Weekly Energy Update is a powerful guide to help you attune to the energy of each week through the lens of numerology, the playing card system, and the Divine Timing Cycle.
Energy Update for the Week of June 9 - 15, 2025
Sometimes clarity comes not from adding more — but from releasing what’s no longer aligned.
This week offers a quiet reckoning with your values. What do you say you care about? And does your life reflect that truth?
Transformation often begins here: not with effort, but with honesty. With a mo...
Jun 08, 2025
Are you in love with a person or a fantasy?
If you’ve ever asked yourself “Is this my soulmate?” this new episode is for you. (By the way, there was no Energy Update newsletter on Sunday because we hosted the June Energy Update on YouTube. You'll see it back in your inbox next week!)
In Episode 3 of The Timing Effect, we’re talking about...
Jun 04, 2025
Energy Update for the Week of May 26 - June 1, 2025
Some weeks are about doing more. This week is about doing less — and noticing more. It’s a chance to slow down just enough to hear yourself think… and feel what’s true underneath the noise.
You might feel a quiet nudge to realign your schedule, clear your mind, or say no to something that no l...
May 25, 2025
Energy Update for the Week of May 19 - 25, 2025
Change becomes less frightening — even tender — when we begin to understand its rhythm. There’s a quiet comfort in knowing that everything moves in cycles, that time reveals what’s meant to rise, and softens what’s ready to fall away.
Some weeks, life feels effortless, aligned, and sweet.Other ...
May 18, 2025
Energy Update for the Week of May 12 - 18, 2025
Have you noticed it? Synchronicity is in the air. This week, the signs, symbols, and serendipitous moments seem to be arriving with uncanny precision—nudging, confirming, and guiding us forward. When synchronicity is high, it's a powerful signal that we're aligning with our deeper desires and so...
May 11, 2025
Energy Update for the Week of May 5 - 11, 2025
Embodiment Opens Us to Flow...
There’s something truly life-changing about falling in love with the cycles of your own life. When we follow the energetic rhythms around us — whether through numerology, Divine Timing, or the seasons of the soul — we tap into a flow that softens resistance and o...
May 06, 2025
Your Energy Update for April 28 to May 4, 2025
Momentum Meets the Unknown
This week started quickly for us. We have been on the road since Saturday, traveling for an important business strategy meeting and then speaking at Illuminate Film Festival in Santa Barbara, California later this week. The momentum snuck up on us. We have been dancing...
Apr 29, 2025
Your Weekly Energy Update for April 21 - 27, 2025
Hello Beloved,
This Week, many will feel the call to step into their lives in an even bigger way than ever before. A significant fluctuation in the Quantum Field from the planet's core has been working with humanity's consciousness for the last few weeks. This energy may inspire you to clear o...
Apr 20, 2025
Your Weekly Energy Update for April 14 - 20, 2025
Hello Beloved,
This Week starts off after a powerful full Pink Moon in Libra. It arrives like a mirror, illuminating the spaces between self and other with exquisite precision. As the moon reaches fullness in the sign of harmony and connection, it invites us to take full responsibility for the...
Apr 13, 2025
Your Weekly Energy Update for April 7 - 13, 2025
Hello Beloved,
This Week we are Rooted in Resonance when we focus on our values, abundance, and embodiment. The energies moving through the planet have us at a crossroads this week - between being and doing. We are beginning the shift from 4 weeks that were internally-focused to a new season o...
Apr 06, 2025
Your Weekly Energy Update for March 31 - April 6, 2025
“You can’t move forward without saying yes to where you are.”
Hello Lovebugs! Welcome to a new week and our first newsletter devoted to the deepening of your alignment with the Universe. Matt and I have been excited to team up and share our intuitive insights for a while now - but, as you know, ...
Mar 30, 2025
Feeling Off? Here’s Why (and What to Do About It)
Mercury Retrograde Isn’t a Setback—It’s a Sacred Invitation
What if this season of miscommunication, delays, and tech glitches is actually your soul's way of slowing you down… to help you realign with what truly matters?
Mercury Retrograde (March 28–April 25, 2025) has arrived—and with it, an...
Mar 26, 2025
Your Weekly Energy Update with Matt and Joy Kahn