Matt & Joy Newsletter

Energy Update for the Week of June 23 - 29, 2025

Dear Beloved Friend, You don’t have to do more — you just have to focus on what matters. Things have been busy for us for the last few months with 2 dogs under the age of 6 months and a mission that is pulling us forward at lightening speed. That is why it is important to us both that we keep ...

Jun 22, 2025

The Story We Never Expected To Tell

Dear Beloved Friend, Your support and openness around our recent conversation about AI has meant the world to us. We’ve read every message. Felt every reflection. And because of that, we feel ready to share something even more personal. What we’re opening up about this week isn’t just a continuat...

Jun 18, 2025

Energy Update for the Week of June 16 - 22, 2025

The meaning you give each thought is shaping everything — not just your choices, but your energy, your relationships, and the way you receive the world around you. This week is a sacred invitation to pay attention to what you’re feeding with your focus. Not with blame or shame, but with care, ...

Jun 15, 2025

The Surprising Truth AI is Revealing About Ourselves

Dear Beloved Friend, There’s something we’ve been holding close to our hearts for a while now. Like many of you, we’ve felt a mix of emotions around artificial intelligence- curiosity, resistance, wonder, concern. At times, even fear. We’ve taken our time. We’ve sat with it. We’ve waited until we...

Jun 11, 2025

Energy Update for the Week of June 9 - 15, 2025

Sometimes clarity comes not from adding more — but from releasing what’s no longer aligned. This week offers a quiet reckoning with your values. What do you say you care about? And does your life reflect that truth? Transformation often begins here: not with effort, but with honesty. With a mo...

Jun 08, 2025

Are you in love with a person or a fantasy?

If you’ve ever asked yourself “Is this my soulmate?” this new episode is for you. (By the way, there was no Energy Update newsletter on Sunday because we hosted the June Energy Update on YouTube. You'll see it back in your inbox next week!) In Episode 3 of The Timing Effect, we’re talking about...

Jun 04, 2025

Energy Update for the Week of May 26 - June 1, 2025

Some weeks are about doing more. This week is about doing less — and noticing more. It’s a chance to slow down just enough to hear yourself think… and feel what’s true underneath the noise. You might feel a quiet nudge to realign your schedule, clear your mind, or say no to something that no l...

May 25, 2025

Energy Update for the Week of May 19 - 25, 2025

Change becomes less frightening — even tender — when we begin to understand its rhythm. There’s a quiet comfort in knowing that everything moves in cycles, that time reveals what’s meant to rise, and softens what’s ready to fall away. Some weeks, life feels effortless, aligned, and sweet.Other ...

May 18, 2025

Energy Update for the Week of May 12 - 18, 2025

Have you noticed it? Synchronicity is in the air. This week, the signs, symbols, and serendipitous moments seem to be arriving with uncanny precision—nudging, confirming, and guiding us forward. When synchronicity is high, it's a powerful signal that we're aligning with our deeper desires and so...

May 11, 2025

Energy Update for the Week of May 5 - 11, 2025

Embodiment Opens Us to Flow... There’s something truly life-changing about falling in love with the cycles of your own life. When we follow the energetic rhythms around us — whether through numerology, Divine Timing, or the seasons of the soul — we tap into a flow that softens resistance and o...

May 06, 2025

Your Energy Update for April 28 to May 4, 2025

Momentum Meets the Unknown This week started quickly for us. We have been on the road since Saturday, traveling for an important business strategy meeting and then speaking at Illuminate Film Festival in Santa Barbara, California later this week. The momentum snuck up on us. We have been dancing...

Apr 29, 2025

Your Weekly Energy Update for April 21 - 27, 2025

Hello Beloved, This Week, many will feel the call to step into their lives in an even bigger way than ever before. A significant fluctuation in the Quantum Field from the planet's core has been working with humanity's consciousness for the last few weeks. This energy may inspire you to clear o...

Apr 20, 2025

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