Matt & Joy Newsletter

Your Weekly Energy Update with Matt and Joy Kahn

Each week carries a rhythm. When you understand it — you align with it. Your Weekly Energy Update is a powerful guide to help you attune to the energy of each week through the lens of numerology, the playing card system, and the Divine Timing Cycle.

Energy Update for the Week of July 21 - 27, 2025

Dear Beloved Friend, Make sure you read to the end of this one, we have a special announcement that we know you will love! This week stirs our inner perfectionist and perfection is sneaky. It doesn’t always show up as pressure or control.Sometimes it disguises itself as “doing it right.”Someti...

Jul 20, 2025

What Does AI Have to Do With You? More Than You Think.

Dear Beloved Friend, The world is speeding up. AI is evolving by the minute.And for many of us, the question isn’t what’s happening?It’s what does this have to do with me? We’ve been getting your messages...your curiosity, your concern, your longing for clarity in the midst of so much change. And...

Jul 16, 2025

Energy Update for the Week of July 14 - 20, 2025

Dear Beloved Friend, One of the greatest challenges we collectively face—both personally and in our work—is the internal pressure to perform. It can feel like a quiet, constant demand to prove our worth, to keep up, to deliver results that meet expectations we never paused to question. That pr...

Jul 13, 2025

Judgment or Discernment? Here’s How to Tell.

Dear Beloved Friend, You know that feeling when something just doesn’t sit right? It’s subtle. Quiet. It doesn’t come with a spreadsheet of evidence.But it’s there, whispering in your gut, tugging at your heart. And almost immediately, the second-guessing begins: “Am I being too judgmental?”“Mayb...

Jul 09, 2025

Energy Update for the Week of July 7 - 13, 2025

Dear Beloved Friend, We have been reflecting on just how big the shifts have been since January. We've moved to a new city, welcomed 2 puppies into our lives, and radically changed our business to stay attuned to the collective change unfolding. We have felt this change coming for many years, ...

Jul 06, 2025

What to Do When the Next Step Isn’t Clear

Dear Beloved Friend, We all know the comfort of having a plan.Knowing what’s next. Feeling in control. But what about the moments that don’t offer you any of that? This week on The Timing Effect Podcast, we’re talking about surrender.Not the kind that feels spiritual and enlightened…The kind that...

Jul 02, 2025

Energy Update for the Week of June 30 - July 6, 2025

Dear Beloved Friend, There are weeks that whisper… and there are weeks that ask everything of you. This one feels like both. The last 2 nights have been sleepless in Sedona for the two of us. We can feel something shifting and so can our puppies. Mollie and Muffin have been a little unsettled ...

Jun 29, 2025

When Letting Go Feels Impossible

Dear Beloved Friend, Last week, we opened up about the unexpected portal that AI led us through, a conversation that was as much about presence as it was about the future. This week, we’re going even deeper.Not into technology.But into something much more human. Much more tender. Grief. Before we...

Jun 25, 2025

Energy Update for the Week of June 23 - 29, 2025

Dear Beloved Friend, You don’t have to do more — you just have to focus on what matters. Things have been busy for us for the last few months with 2 dogs under the age of 6 months and a mission that is pulling us forward at lightening speed. That is why it is important to us both that we keep ...

Jun 22, 2025

The Story We Never Expected To Tell

Dear Beloved Friend, Your support and openness around our recent conversation about AI has meant the world to us. We’ve read every message. Felt every reflection. And because of that, we feel ready to share something even more personal. What we’re opening up about this week isn’t just a continuat...

Jun 18, 2025

Energy Update for the Week of June 16 - 22, 2025

The meaning you give each thought is shaping everything — not just your choices, but your energy, your relationships, and the way you receive the world around you. This week is a sacred invitation to pay attention to what you’re feeding with your focus. Not with blame or shame, but with care, ...

Jun 15, 2025

The Surprising Truth AI is Revealing About Ourselves

Dear Beloved Friend, There’s something we’ve been holding close to our hearts for a while now. Like many of you, we’ve felt a mix of emotions around artificial intelligence- curiosity, resistance, wonder, concern. At times, even fear. We’ve taken our time. We’ve sat with it. We’ve waited until we...

Jun 11, 2025

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Your Weekly Energy Update with Matt and Joy Kahn

Each week carries a rhythm. When you understand it — you align with it. Your Weekly Energy Update is a powerful guide to help you attune to the energy of each week through the lens of numerology, the playing card system, and the Divine Timing Cycle.

Your Weekly Energy Update with Matt and Joy Kahn

Each week carries a rhythm. When you understand it — you align with it. Your Weekly Energy Update is a powerful guide to help you attune to the energy of each week through the lens of numerology, the playing card system, and the Divine Timing Cycle.

Your Weekly Energy Update with Matt and Joy Kahn

Each week carries a rhythm. When you understand it — you align with it. Your Weekly Energy Update is a powerful guide to help you attune to the energy of each week through the lens of numerology, the playing card system, and the Divine Timing Cycle.

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