Matt & Joy Newsletter

Energy Update for the Week of Sep 1 - 7, 2025

Dear Beloved Friend, Before we dive in, a special reminder: tomorrow we begin 30 Days of Must-Have Energy Updates inside our free Energy Update Community! If you haven’t joined yet, this is your chance to receive a daily reset for September...simple, powerful guidance delivered each morning....

Aug 31, 2025

[2 Days Left] Free Daily Energy Messages Start Sept 1

Dear Beloved Friend, As September begins, so many of us are feeling the shifts in different corners of life...health, career, relationships, and money. The truth is, support doesn’t always land in the same place every day. It moves. It changes. Just like we do. We asked the members inside the Ene...

Aug 30, 2025

September’s Energy Update Is HERE (Buckle Up!)

Dear Beloved Friend, As we step into September, we can both feel it...this month carries a crescendo of energy. Endings, detours, and brand-new beginnings are all swirling together. If you’ve been feeling stretched thin, a little tired, or even strangely on edge, you’re not alone. That’s exactly ...

Aug 27, 2025

Energy Update for the Week of Aug 25 - 31, 2025

Dear Beloved Friend, This week’s newsletter comes on the heels of a rare and powerful Black New Moon. Did you feel it pulling at you to consider new possibilities? We certainly did. We took incredible leaps forward (behind the scenes) for the growth and expansion of this community. We dreamt o...

Aug 24, 2025

Energy Update for the Week of Aug 18 - Aug. 24, 2025

Dear Beloved Friend, Life has a way of reminding us that the path of growth isn’t straight, polished, or perfect — it’s alive, unpredictable, and sometimes even a little messy. Last week we made a chili we couldn’t eat. We’ve made hundreds of them, but this one — let’s just say, the spices did...

Aug 17, 2025

You Have a Secret Advantage (That Might Surprise You)

Dear Beloved Friend, Have you ever felt “not smart enough”, even though you know you’re capable, creative, and deeply human? Maybe someone once told you your worth comes from grades, credentials, or how quickly you can find the “right” answer.Maybe you’ve been running to keep up… with other peopl...

Aug 13, 2025

Energy Update for the Week of Aug 11 - Aug. 17, 2025

Dear Beloved Friend, When the world moves too fast, your greatest advantage isn’t speed — it’s the courage to pause and return to yourself. Lately, it seems like life has been turned up a notch. The pace is faster. The pressure is heavier. Technology, for all its brilliance, often amplifies th...

Aug 10, 2025

Lion's Gate Portal: What You Need to Know

Dear Beloved Friend, There’s a moment, just before you level up, when everything that no longer fits feels too loud to ignore. This is that kind of week. We have been feeling the deep inspiration to listen, to be still, to hear the soft sounds of life calling us to a new level of committment a...

Aug 03, 2025

The Real Truth About Intuition (And How to Find It)

Dear Beloved Friend, Have you ever had a gut feeling… only to talk yourself out of it? You hear something inside.A whisper. A knowing.But then the second-guessing kicks in. “Am I just making this up?”“Maybe I’m being too sensitive…”“Who am I to trust this?” This week on The Timing Effect Podcast,...

Jul 30, 2025

Energy Update for the Week of July 28 - Aug. 3, 2025

Dear Beloved Friend, Earlier this year we wrote our first book together. This book turned out to be greater than either of us anticipated, so we rushed it to publication. The big day is finally here -- the official live launch experience for the Awakening of Intelligence book is happening on A...

Jul 27, 2025

Is Self-Care Helping or Hurting You?

Dear Beloved Friend, Have you ever felt like you’re doing all the things...the meditation, the deep breathing, the “nourishing” snacks and somehow, you're still tired? Like… soul tired? You give yourself rest. You take breaks. You even “check out” for a bit.But when it’s time to plug back in… you...

Jul 23, 2025

Energy Update for the Week of July 21 - 27, 2025

Dear Beloved Friend, Make sure you read to the end of this one, we have a special announcement that we know you will love! This week stirs our inner perfectionist and perfection is sneaky. It doesn’t always show up as pressure or control.Sometimes it disguises itself as “doing it right.”Someti...

Jul 20, 2025

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