Matt & Joy Newsletter

Lion's Gate Portal: What You Need to Know

Dear Beloved Friend, There’s a moment, just before you level up, when everything that no longer fits feels too loud to ignore. This is that kind of week. We have been feeling the deep inspiration to listen, to be still, to hear the soft sounds of life calling us to a new level of committment a...

Aug 03, 2025

The Real Truth About Intuition (And How to Find It)

Dear Beloved Friend, Have you ever had a gut feeling… only to talk yourself out of it? You hear something inside.A whisper. A knowing.But then the second-guessing kicks in. “Am I just making this up?”“Maybe I’m being too sensitive…”“Who am I to trust this?” This week on The Timing Effect Podcast,...

Jul 30, 2025

Energy Update for the Week of July 28 - Aug. 3, 2025

Dear Beloved Friend, Earlier this year we wrote our first book together. This book turned out to be greater than either of us anticipated, so we rushed it to publication. The big day is finally here -- the official live launch experience for the Awakening of Intelligence book is happening on A...

Jul 27, 2025

Is Self-Care Helping or Hurting You?

Dear Beloved Friend, Have you ever felt like you’re doing all the things...the meditation, the deep breathing, the “nourishing” snacks and somehow, you're still tired? Like… soul tired? You give yourself rest. You take breaks. You even “check out” for a bit.But when it’s time to plug back in… you...

Jul 23, 2025

Energy Update for the Week of July 21 - 27, 2025

Dear Beloved Friend, Make sure you read to the end of this one, we have a special announcement that we know you will love! This week stirs our inner perfectionist and perfection is sneaky. It doesn’t always show up as pressure or control.Sometimes it disguises itself as “doing it right.”Someti...

Jul 20, 2025

What Does AI Have to Do With You? More Than You Think.

Dear Beloved Friend, The world is speeding up. AI is evolving by the minute.And for many of us, the question isn’t what’s happening?It’s what does this have to do with me? We’ve been getting your messages...your curiosity, your concern, your longing for clarity in the midst of so much change. And...

Jul 16, 2025

Energy Update for the Week of July 14 - 20, 2025

Dear Beloved Friend, One of the greatest challenges we collectively face—both personally and in our work—is the internal pressure to perform. It can feel like a quiet, constant demand to prove our worth, to keep up, to deliver results that meet expectations we never paused to question. That pr...

Jul 13, 2025

Judgment or Discernment? Here’s How to Tell.

Dear Beloved Friend, You know that feeling when something just doesn’t sit right? It’s subtle. Quiet. It doesn’t come with a spreadsheet of evidence.But it’s there, whispering in your gut, tugging at your heart. And almost immediately, the second-guessing begins: “Am I being too judgmental?”“Mayb...

Jul 09, 2025

Energy Update for the Week of July 7 - 13, 2025

Dear Beloved Friend, We have been reflecting on just how big the shifts have been since January. We've moved to a new city, welcomed 2 puppies into our lives, and radically changed our business to stay attuned to the collective change unfolding. We have felt this change coming for many years, ...

Jul 06, 2025

What to Do When the Next Step Isn’t Clear

Dear Beloved Friend, We all know the comfort of having a plan.Knowing what’s next. Feeling in control. But what about the moments that don’t offer you any of that? This week on The Timing Effect Podcast, we’re talking about surrender.Not the kind that feels spiritual and enlightened…The kind that...

Jul 02, 2025

Energy Update for the Week of June 30 - July 6, 2025

Dear Beloved Friend, There are weeks that whisper… and there are weeks that ask everything of you. This one feels like both. The last 2 nights have been sleepless in Sedona for the two of us. We can feel something shifting and so can our puppies. Mollie and Muffin have been a little unsettled ...

Jun 29, 2025

When Letting Go Feels Impossible

Dear Beloved Friend, Last week, we opened up about the unexpected portal that AI led us through, a conversation that was as much about presence as it was about the future. This week, we’re going even deeper.Not into technology.But into something much more human. Much more tender. Grief. Before we...

Jun 25, 2025

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